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Active Living 3

Active Living - Epping Forest District Museum

The class will run Monday 09:15am to 10:00. Active Living is a gentle introduction to exercise and physical activity with a social focus with most exercises being chair based or at a beginner level. All participants prior to taking part in this class must complete a 1-2-1 consultation to check their eligibility for the programme of performing less than 30 minutes of Physical Activity a week. Please wear comfortable clothing and it is essential that you let the instructor know if you have any medical condition or injury, as some exercises may be unsuitable. Do check with your GP if you are worried about beginning any form of exercise for the first time. Please book online or call our booking line 01992 564226 open Monday-Fridays 10am-4pm. For more info please call 01992 564561.

You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website

If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period.

If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

From £0.00

Active Living 5

Active Living - Zoom

Zoom Sessions Every Wednesday 13:30 – 14:00  Active Living is a gentle introduction to exercise and physical activity with a social focus with most exercises being chair based or at a beginner level on Zoom. All participants prior to taking part in this class must complete a 1-2-1 consultation with the instructor to check their eligibility for the programme of performing less than 30 minutes of Physical Activity a week. 
To ensure your place please book if you have or are in the process of completing your 6 weeks free physical activity.  Please wear comfortable clothing and it is essential that you let the instructor know if you have any medical condition or injury, as some exercises may be unsuitable. Do check with your GP if you are worried about beginning any form of exercise for the first time.  Please book online or call our booking line 01992 564226 open Monday-Fridays 10am-4pm. For more info please call 01992 564561.

From £0.00

Christmas Wreath2

Adults Christmas Wreath Making & Festive Floral Arrangement Workshop

Thursday 2nd December 2021 10am to 12 Midday    &    Thursday 16th December 2021 10am to 12 Midday

Waltham Abbey Community Centre, 46 Crooked Mile, Waltham Abbey EN9 1QD

Adults only aged 16 Plus

Come along and have some festive fun whist making your very own tailor made Christmas wreath for your front door or to give away as a gift. We will also be making a Victorian scented floral art centre piece that will look great.

Booking is essential. All material provided but please feel free to bring along your own scissors or secateurs (optional) 

You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website
If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period.
If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

£21.50

Games Galore Craft Camp

Children's Games Galore Craft Camp

This workshop takes place on Monday 25th October 2021 9.30am to 2pm at the Jack Silley Pavilion in Epping, CM16 6SS

Come along and enjoy a fun packed day of games and crafts! We will be designing, making and playing games galore, with lots for you take home.

Booking is essential. All materials will be provided. Please bring a packed lunch. Please wear old clothing, and dress appropriately for indoor and outdoor activity.

You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website
If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period.
If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

 

£21.50

Children's Spooky Cup Cake Decorating Workshop

Wednesday 27th October 10am – 12 Midday at The Limes Centre, Limes Avenue, Chigwell IG7 5LP

Come along and have some cup cake decorating spooky fun. For ages 5-14 years.

You will learn lots of piping tips and tricks to make some decorative cupcakes creations with a Halloween twist to take home as gifts for your family and friends. All materials provided.
Booking is essential

You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website
If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period.
If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

 

£10.50

Mad about Moths Icon 002

Countrycare Mad about Moths & Batty about Bats

Friday 24th September 2021 8pm to 10pm - FREE 

Bobbingworth Nature Reserve: Moreton Bridge, Moreton, Ongar CM5 0LL

Join us for an evening observing and learning about local nocturnal creatures, from magical moths to mysterious bats. We will be catching and releasing moths and using bat detectors to see if we can find any local bats too! 
All welcome but those under 18 years old must be accompanied by an adult

Booking is essential

Poster

You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website
If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period.
If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

£0.00

Cycling Sunday

Cycling for Health: Sunday Morning Rides. Ideal for Beginners

These Sunday morning rides are being brought to you in connection with the Lee Valley Reginal Park Authority Active Community Funding and Epping Forest District Council Community and Culture department.  

Cycling is a great activity that can help you get active and improve your health without high costs or high intensity activity that can leave you aching or fatigued. Furthermore, cycling is a very low impact activity so it can also be enjoyed by absolutely everyone and you do not even need your own bike as we can arrange a hire bike for you

The rides take place on the first Sunday of every month at 10am to 12noon. Please look at our other daytime weekly rides on Wednesday mornings.

The routes used are generally traffic free as we stick to paths around the Lee Valley Park. The rides are approximately 10 to 18km (6-11miles) and although this may sound short or long! the routes differ in intensity and terrain and we will adjust the route to accommodate those attending on the day. Please wear suitable clothing and bring a drink but we will be stopping at a café for a refreshment break and to get to know your fellow cyclists.

Easy Routes are flat and on walking/cycling paths where participants can keep a constant steady pace.

Medium These routes will have varying gradients and may be on solid earth paths. There will still be large sections of flat path.

Before hiring a bike you will need to know your height or bike size so we can allocate you the correct one. Please see our size chart Check your bike size here

You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website
If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period.

LVRPA 55mm 002

£5.00

Cycling for Health

Cycling For Health: Wednesday Morning Rides

Cycling For Health: Wednesday Morning Rides 10am use your own bike or bike hire/helmet is available (limited number).

IMPORTANT - NO BIKE HIRE ON WED 27TH OCTOBER - RIDE ONLY 

Book here online or call 01992 564226 (phone lines open 10am to 4pm Monday to Friday not including Bank Holidays) 

The Cycling for Health programme is a series of weekly led rides in the Lee Valley Reginal Park organised by Epping Forest District Council for Adults 18 plus. Cycling is a great activity that can help you get active and improve your health without high costs or high intensity activity that can leave you aching or fatigued. Furthermore, cycling is a very low impact activity so it can also be enjoyed by absolutely everyone. The rides take place on a weekly basis. We also have Monday Evening rides throughout the summer so please take a look. 

The routes used are generally traffic free as we stick to bridleways and paths. The rides are approximately 10 to 18km (6-11miles) and although this may sound short the routes differ in intensity and terrain. You will have plenty of time to get to know the other members on your ride as we always try and stop at a cafe for 15 minutes to take a well-earned break normally halfway into the ride. 

Please click links for important information Wednesday Morning Dates, Meeting Places & Gradients  Please see our size chart Check your bike size here. 

You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website

If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period.

£5.00

MM for Dance Connect

Dance Connect-for Adults of all Abilities-Dementia Friendly

For Adults of all abilities and those living with dementia at The Space, Epping Forest District Museum, 39-41 Sun Street, Waltham Abbey EN9 1EL

Dance Connect is a fun and inclusive dance group for all including those living with dementia that will use a variety of energetic, calming and mellow music from the last 7 decades to stimulate memories and discussion and get your toes tapping. There is a mix of seated moves and a standing option to dance and exercise together. This is a welcoming and fun atmosphere where everyone can work at their own level.

*There will be no session on 10th November 2021

This dance group runs every Wednesday 11am-12pm up to Wednesday 8th December 2021 inclusive. £5.20 per session and includes a free space for a carer or companion. Either book here or call 01992 564226 (phone lines open 10am to 4pm Monday to Friday not including Bank Holidays). For more information please contact museum@eppingforestdc.gov.uk

You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website
If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period.
If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

From £0.00

bowls

David Lloyd Indoor Bowls

Bowls is a sport that can be played by anyone regardless of age and ability. We welcome anyone to our Forever Active sessions, no matter if you are looking for a competitive game or if you are just looking for a social sports session. The sessions are self-run and we welcome newcomers of all abilities. For adults 18 plus.

Please be aware that only participants with advance booking will be allowed to attend and no payment will be taken at the session on the day. Book online here or phone 01992 564226 line opens 10am to 4pm Monday to Friday not including Bank Holidays.

Every Tuesday from 22nd June 2021 at David Lloyd Chigwell, Roding Ln, Buckhurst Hill, Chigwell IG7 6BQ

Session 1 – 09:30 – 11:30 (6 Spaces on each rink - 3 rinks)

Session 2 – 11:45 – 13:45 (6 Spaces on each rink - 3 rinks)

Session 3 – 14:15 – 16:15 (6 Spaces on each rink - 3 rinks)

  • All sessions will be £5.20

  • Social distancing rules still apply these include;

    -        Maximum 6 participants per rink

    -        No mixing between participants on different rinks

    -        Social distancing rules 2m between participants at all times

    -        Face Masks to be warn at all times

  • You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website
    If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period.

    If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

£5.20

Inclusion Project logo

Disability Inclusion - Soccerability

A fun football based session, suitable for all levels, individual games and skills, followed by lots of mini challenges. Siblings welcome.

At Town Mead Football Pitches, Brooker Road, Waltham Abbey 

You are welcome to bring your own ball, please make sure it is clearly marked with your name. Please note this session will take place outdoors, be dressed for the weather.

You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website
If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period.
If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

 

£3.00

boxing

Disability Inclusion Project - Boxing 7+

A non-contact boxing session perfect for all abilities. The session will work on the agility, footwork and types of basic punches that all boxers need, with a variety of non contact drills/games.

Gloves can be provided for those who need them- these gloves will be handed out at the beginning of each session.

Book each session weekly for £3 per session- you must book in advance.

You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website

If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period.
If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

 

£3.00

own a pony

Disability Inclusion Project - Saturday Horse Riding @ Woodredon

Saturday Term Time Horse Riding Sessions.

Each Rider will require a Spotter- someone to walk along side.

Please contact us beforehand if you are unable to spot your rider.

This session is for children aged 5-12.

You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website
If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period.
If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

£20.00

bounce and swim

Disability Inclusion Project - Tuesday Trampolining Debden Park High School

Coached trampolining sessions where participants will work towards the Winstrada Grades.

Coaches will support participants from either the side of the trampoline or on the trampoline where necessary.

The session times are:

4pm-4.45pm

5pm-5.45pm

6pm-6.45pm

Please note you will not be able to enter the sports hall early, if you arrive before your session please wait in the car to prevent queuing and bottle necks.

To help us reduce the number of people in the hall one adult per child only.

If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website
If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period.

If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

£4.50

bounce and swim

Disability Inclusion Project - Wednesday Trampolining Ongar Leisure Centre

Coached trampolining sessions where participants will work towards the Winstrada Grades.

Coaches will support participants from either the side of the trampoline or on the trampoline where necessary.

The session times are:

4pm-4.45pm

5pm-5.45pm

Please note you will not be able to enter the sports hall early, if you arrive before your session please wait in the car to prevent queuing and bottle necks.

To help us reduce the number of people in the hall one adult per child only.

 

You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website
If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period.
If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

 

£5.00

Inclusion Project logo

Disability Inclusion- Yoga Fun (zoom)

This fun Yoga based session will go through various poses and yoga flows with music, stories and games. Each week will end the session with relaxation. See your balance and flexibility improve as the weeks go by.

Please bring your own mat, blanket (something comfortable to sit on) etc to use.

Book for the whole half term for just £18 or book each session weekly for £3 per session- you must book in advance.

Once you book your space you will receive the zoom link!

If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

  • Disability
  • Health and Fitness
  • Yoga
  • Relaxation
  • Pokemon

From £3.00

stay well

Epping Stay Well This Winter Event

Monday 11th October 2021 at Epping Forest District Council, Civic Offices, 323 High St, Epping CM16 4BZ  

FREE - Booking is essential to reserve your place. 

Stimulating and interactive health and wellbeing event. Informative talks from Pharmacists, Community Nurses and Specialist Health Advisors. Seated exercise session, Information stands, Free welcome bag, Free entertainment and Free lunch.

Because a buffet will be available we try to cater for all so please tell us of any dietary requirements e.g. vegetarian in the Comments / Special instructions box

You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website
If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period.
If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

£0.00

football v fat flyer2

Football V Fat

The weight loss programme which will help you get back into shape through playing the beautiful game. Our weekly session will allow you to play football, relieve stress and lose weight. If your BMI is over 27 get in touch and get started straight away.

Contact Will Fordham - wfordham@eppingforestdc.gov.uk

Weekly weigh ins before each session and other support such as diet and nutritional advice will allow us to help you reach any goals you set yourself!

You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website
If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period.
If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

£4.00

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Keep Fit Loughton Bowls Club

Keep Fit class every Friday 10:00-11:00 at Loughton Bowls Club, Eleven Acre Rise, Loughton, IG10 1AN.

Booking is essential for class as we have a maximum number of participants who can attend the session. Please bring your own mat.

Please book online or call our booking line 01992 564226 open Monday-Fridays 10am-4pm.

You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website
If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period.
If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

£5.20

Annotation 2020 08 14 110656

Keep Fit Waltham Abbey Community Association

Join Zoe for our Keep Fit class every Thursday 10:30-11:30 at Waltham Abbey Community Association.

46 Crooked Mile, Waltham Abbey EN9 1QD.

Booking is essential for class as we have a maximum number of participants who can attend the session.

Please book here online or call our booking line 01992 564226 open Monday-Fridays 10am-4pm (not including Bank Holidays).

You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website
If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period.
If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

£5.20

Lifewalks 2021

Lifewalks - Prepaid Members & Pay As You Go

Book here online or call 01992 564226 (phone lines open 10am to 4pm Monday to Friday not including Bank Holidays) 


Please click below on the relevant date for Covid-19 Guidance, Booking Information, Walk List and Meeting Places

 Covid-19 Guidance & Walk List from September to October 2021

 Meeting Places and Gradients

You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website
If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period.

If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

From £0.00

Museum Movers 50plus

Museum Movers

Commencing Friday 3rd September 2021 takes place every week apart from Friday 12th November when there is no class (finishing for Christmas on 17/12/21)
10:30-12pm (dance for an hour and then time for a tea or coffee and a chat)

Join us for a cup of tea or coffee and enjoy our fun, informal movement sessions inspired by the museum’s collection.

If you have any questions before the class please get in contact with us at museum@eppingforestdc.gov.uk or on 01992 716882

You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website
If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period.
If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

£5.00

Annotation 2020 08 14 111701

Pilates Loughton Bowls Club

Join Lucy from 10th September for a Stretch and Core session Friday 11:00-12:00 at Loughton Bowls Club, Eleven Acre Rise, Loughton IG10 1AN.

Booking is essential for class as we have a maximum number of participants who can attend the session. Please bring your own mat for the session.

Please book here online or call our booking line 01992 564226 open Monday-Fridays 10am-4pm (not including Bank Holidays).

You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period. If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

£5.20

Annotation 2020 08 14 111701

Pilates Waltham Abbey Community Association

Join Zoe for a Pilates session each Thursday 11:30-12:30 at Waltham Abbey Community Association, 46 Crooked Mile, Waltham Abbey EN9 1QD. 

Booking is essential for class as we have a maximum number of participants who can attend the session. 

Please book here online or call our booking line 01992 564226 open Monday-Fridays 10am-4pm (not including Bank Holidays).

You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period. If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

£5.20

SAS2

Social Active Strong

A FREE 12-week programme of activity to help you build strength, improve mobility and balance to help sustain your day to day activity levels. Located at various venues in and around Chipping Ongar, Waltham Abbey, Chigwell and Loughton. You are guaranteed low impact and fun exercises to help you achieve a more active, social and independent life. Available to adults living or registered to a GP's practice in Epping Forest District Council, please register for interest, and an instructor will contact you to explain the service, available classes and complete a health questionnaire.  Social. Active. Strong. Flyer

To Register;

  • To help you register your interest please click on +  to add 1 then you will see a date  click Select - This date is not relevant it is purely to enable you to add your details so our instructor can contact you
  • Then click Select, Confirm, Checkout (No charge applies) and add your contact details - please make sure you show your consent by ticking the boxes otherwise it will not complete your request to be contacted.

£0.00

Athletics flyer JPEG2

Street Athletics

Epping Forest's Street Athletics sessions will help participants improve athletics skills such as co-ordination, balance and speed through athletics games all whilst having fun! Session is suitable for children aged 4-12.

- Every Saturday!
-10:15am - 11:15am
- Roding Valley Rec ground, S View Rd, Loughton IG10 3LG (Athletics track)
- Ages 4-12.

You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website
If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period.
If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

£3.60

Street Tennis 2020

Street Tennis

Street Tennis is all about having fun and playing games! All while improving skills such as co-ordination, movement and improving your tennis ability! Play fun games with our coaches, this sessions is the perfect introduction to Tennis!

- Every Saturday!
- 8:45am - 10:00am
- Roding Valley Rec ground, S View Rd, Loughton IG10 3LG (Tennis courts)
- Ages 4-12.

You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website
If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period.
If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

£3.60

Strength Balance

Strength & Balance - Epping Forest District Museum

Strength and Balance Classes will help you improve your balance and coordination and increase your strength and mobility. This can aid your independence and physical health. The class will run Monday 10:30am-11:30 & 11:45-12:45. 
Please wear comfortable clothing and it is essential that you let the instructor know if you have any medical condition or injury, as some exercises may be unsuitable. Do check with your GP if you are worried about beginning any form of exercise for the first time. Please book here online or call our booking line 01992 564226 open Monday-Fridays 10am-4pm. For more info please call 01992 564561.

You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website
If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period.
If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

£5.20

Strength Balance3

Strength & Balance - Zoom

Strength and Balance Classes will help you improve your balance and coordination and increase your strength and mobility. This can aid your independence and physical health on Zoom.
Zoom Sessions every Wednesday 14:15 – 15:00.  Please wear comfortable clothing and it is essential that you let Aidan know if you have any medical condition or injury, as some exercises may be unsuitable. Do check with your GP if you are worried about beginning any form of exercise for the first time. Please book here online or call our booking line 01992 564226 open Monday-Fridays 10am-4pm. For more info please call 01992 564561.

£2.00

WF3

Walking Football - Townmead

A slow paced version of the beautiful game, Walking Football is aimed at getting players back into the sport. 

You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website
If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period.
If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

£3.20

bowls

Waltham Abbey Indoor Bowls

Bowls is a sport that can be played by anyone regardless of age and ability. We welcome anyone to our Forever Active sessions, no matter if you are looking for a competitive game or if you are just looking for a social sports session. The sessions are self-run and we welcome newcomers of all abilities. For age 18 plus.

Please be aware that only participants with advance booking will be allowed to attend and no payment will be taken at the session on the day. Book online here or phone 01992 564226 line opens 10am to 4pm Monday to Friday not including Bank Holidays.

Every Friday 10am to 12pm from 2nd July 2021 at Waltham Abbey Town Hall, Highbridge Street, Waltham Abbey EN9 1DE

  • All sessions will be £5.20

  • Social distancing rules still apply these include;

    -        Maximum 6 participants per rink

    -        No mixing between participants on different rinks

    -        Social distancing rules 2m between participants at all times

    -        Face Masks to be warn at all times

  • You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website
    If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period.
    If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

£5.20

WILDCATS FLYER2

Wildcats - Townmead

Every Friday 5pm-6pm at Townmead Football Pitches, Waltham Abbey

Whether you want to learn new skills or have fun, have a go at football or make new friends This session is perfect for you!
You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website
If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period.
If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

£2.00

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Yoga with Eve - Limes Centre Chigwell

Please join us at The Limes Centre Chigwell, Limes Ave, Chigwell IG7 5LP Every Tuesday 10am - 11am 
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing. Please wear comfortable clothing and it is essential that you let Eve know if you have any medical condition or injury as some exercises may be unsuitable. Do check with your GP if you are worried about beginning any form of exercise for the first time.

• All participants must bring their own yoga exercise mat
• On your first session back you will be asked to complete a health questionnaire
• £5.20 per class

You MUST NOT attend any session if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website
If you are unable to attend a session due to this please inform us, any prepaid sessions will be credited to use within a one month period.
If ANY session or activity is cancelled by EFDC a full refund will be issued automatically- you will not need to contact us.

£5.20

efdc round square3

Zoom Revive Class

Revive Zoom Class - A session including Pilates, Stretching and Mindfulness to get you moving in the middle of the day.

13:00-13:30 Tuesdays and Thursdays every week. £2 per class.

£2.00