FREE - Carers Support Programme in Epping

-  For carers looking after loved ones living with dementia

Epping Group - starting on Monday 7^th October 10am – 12pm then Monday 14th, 21st and 28th October at the same time 10am - 12pm

at Epping Forest District Council Civic Offices, Conference Suite (ground floor) 323 High Street, Epping CM16 4BZ 

This is part of a series of carers support programmes that will run across different areas of the district for carers looking after loved ones living with dementia.

The main objective of this programme is to inform carers of the local support available as well as explore creative ideas to support their own wellbeing as well as their loved ones. It is time away from a caring role in a safe, friendly and supportive environment.

Each group will run once a week for 4 weeks and each session will be 2 hours. For adults over 18. Free - no charge.

Epping Group - Mondays 7th, 14th, 21st and 28th October 10am - 12pm

The next 4-week programme after Epping will be in Waltham Abbey Leisure Centre starting on 11^th November 10am – 12pm.

For enquiries and booking contact kmurray@eppingforestdc.gov.uk / 07789 372196 

The venue in Epping does not have parking directly outside the venue however there is nearby parking and dropping off options. Call for more information. 

FREE EVENT- Mindful Art Space

Starts from Friday 22 November 12.30pm - 3.30pm  Weekly sessions

Drop-in for residents of Oakwood Hill & surrounding area at Oakwood Hill Community Hall, Longcroft Rise, Loughton IG10 3NB

A drop-in space to creatively express your mental health led by RMN Janet Ellington.  An opportunity to be playful with art in a mindful, safe space in a small group setting and to have direct access to mental health advice.

You can drop in and out any time within the specified hours.

There is no requirement to book but if you have any questions, please contact Oakwood Hill Community Engagement Officer, Claire Evans on: 07763 218593 

Please click here for flyer

* Our picture is the artwork of Janice Birks who attended previous sessions with Janet and now has her own art
   exhibition

Get Help and Support with your Digital Skills

Visit our drop-in centre in Epping for help, support and advice from friendly and experienced staff to help you improve your digital skills.

Get support with: Zoom, Banking, Social Media, Health Appointments 

Drop-in service is free of charge, no appointment or booking needed

Held at Epping Community Hub Every Thursday 9.30am to 12.30pm at Epping Forest District Council Civic Offices, 323 High Street, Epping CM16 4BZ

Contact us to find out more Chris Seaman Email communityhub@vaef.org.uk or Call 07529 222655 

Please click here for flyer

Let’s Get Together

Epping - Every Tuesday 2.30pm - 4.30pm at The Epping Community Hub, Civic Offices, 323 High Street, Epping CM16 4BZ

Loughton - Every Wednesday 12.30pm - 2.30pm at The Oakwood Hill Community Hub, Longcroft Rise, Loughton IG10 3NB

Chigwell - Starting from 18th October Every Friday 1pm - 3pm at The Limes Centre, Limes Avenue, Chigwell IG7 5LP

These FREE weekly sessions are run by Epping Forest District Council’s Community, Development and Wellbeing team and are open to the whole community.

Come along and get to know others in your local area. Learn a new skill, play a few games, or just relax and enjoy a cup of tea and a chat.

No need to book, just turn up

If you have any further questions then please contact Karen Murray, Older Peoples Community Engagement Officer; kmurray@eppingforestdc.gov.uk

01992 564222

Please click here for Epping Flyer

Register with the West Essex Inclusion Project

Thank you for registering to join the West Essex Inclusion Project.

EFDC is funded by Essex Short Breaks to deliver activities in West Essex and support children and young people aged 0 to 14 with autism and/or a learning disability, with a physical and/or sensory impairment. EFDC delivers a number of activities including afternoon, weekend and school holiday activities all year round. These activities are inclusive and will support your child to improve their physical and mental well-being whilst also helping them to engage with their peers and encourage them to become more independent.

Before your child starts the programme you must register and complete a medical questionnaire. You will then be contacted to discuss your child's needs and any specialist healthcare requirements. The Disability Inclusion Officer will then work with you to support your child.
Please contact Emily Stevens estevens@eppingforestdc.gov.uk to register your interest.

If you have any questions, please feel free to ask them when we contact you following your registration with the West Essex Inclusion Project. All you need to do now is complete your registration. It is important to us you answer all questions with as much detail as possible to help us begin planning to support your child.

Thank you

West Essex Inclusion Project - Animal Fun at Pets’ Corner

Friday 1 November  1:30pm - 3:30pm for children aged 5 - 14 years

Pets' Corner, Harlow Town Park, Harlow, Essex, CM20 2QG 

Come join us for an opportunity to meet and greet the animals at Pets’ Corner, creating spooky Halloween themed toys for them, and crafts for us to enjoy.

This session is for children and young people aged 5-14 with SEND on The West Essex Inclusion Project. £12 per child. 

Reasonable adjustments can be made to support any additional needs, please get in touch to discuss your requirements.

For more information, please contact our Disability and Inclusion Officer, Emily Stevens: estevens@eppingforestdc.gov.uk or on 07596 890 819 

For booking support or further information call: 01992 564226

Please click here for flyer

West Essex Inclusion Project - Inflatables Ongar

Saturdays 12:30pm - 1:30pm at Ongar Leisure Centre, The Gables, Fyfield Rd, Chipping Ongar, Ongar CM5 0GA

6th April, 4th May, 1st June, 6th July, 3rd August, 7th September, 5th October, 2nd November, 7th December 

Join us for 60 minutes of Inflatable Mayhem at Ongar Leisure Centre. With 'Wipe-out style' courses with obstacles and slides which kids can scale and climb through. Can you get to the other side without falling overboard? Alongside this have rafts and floats.

Note: all participants must be able to swim for this activity.

This session is for children and young people aged 8-14 with SEND. £10 per session.

For booking support or further information call: 01992 564226

West Essex Inclusion Project - Lambourne End Centre

Lambourne End Centre, Manor Road, Lambourne End, Essex, RM4 1NB

Tuesday 29 October for children aged 8 – 14, 10am – 2.15pm

At Lambourne End we will be exploring bushcraft and learning how to ‘live off the land’. We will also be meeting Lambourne End’s ponies and being introduced to the pony that will pull our cart, taking us on an unforgettable horse and cart trip around the site!

This session is for children and young people aged 8-14 with SEND on The West Essex Inclusion Project. £25 per child. Please contact our Disability Inclusion Officer, Emily Stevens to join The West Essex Inclusion Project. estevens@eppingforestdc.gov.uk

Reasonable adjustments can be made to support additional needs, please get in touch to discuss your requirements.

For more information, please contact our Disability and Inclusion Officer, Emily Stevens: estevens@eppingforestdc.gov.uk or on 07596 890 819 

For booking support or further information call: 01992 564226

Please click here for flyer

West Essex Inclusion Project - Urban Limitz!

Trampolining and soft play session for children age 8 – 14 with SEND and open to children living in Harlow, Epping and Uttlesford

Urban Limitz, Harlow Leisurezone, Second Ave, Harlow, CM20 3DT

Wednesdays 18:00 - 19:00: 

September: 11th, 18th , 25th      October: 2nd, 9th, 16th, 23rd 

Break for half term - NO Urban Limitz Wednesday 30^th October

November: 6^th, 13^th, 20^th, 27th     December: 4^th, 11^th, 18th

Escape into Urban Limitz Adventure Trampoline Park, the ultimate indoor obstacle arena. Tackle each of the multi level challenge areas, jump, bounce and free-style your way to fun. This relaxed one hour session will allow your child to engage with others, have fun in the park and try out new activities and obstacle courses!  

This session is for children and young people aged 8-14 with SEND and open to children living in Harlow, Epping and Uttlesford. 

Activity waivers must be in place with Leisurezone - All parents/carers must complete the medical questionnaire before their child attends the session.

If you have any questions or need to speak with someone regarding your child’s complex needs or specialist healthcare please email estevens@eppingforestdc.gov.uk

Please click here for flyer

For booking support or further information call: 01992 564226

Please be aware that this activity is not delivered by Epping Forest District Council, therefore your Emergency Contact details (Participant Name, Participants additional needs, Guardians Name, Guardians Telephone Number, child's Date of birth, Unique Passport number and Emergency contact details) will be passed to the activity provider.