Cycling For Health: Wednesday Morning Rides

Cycling for Health sessions are being run by Jarvis Goodyear at Epping Forest MTB and you can now find all the information you need to know before you attend and book directly with Epping Forest MTB by clicking on the link https://www.eppingforestmtb.co.uk/cycling-for-health/

If you have any further questions about the sessions please contact Jarvis directly by email C4H@eppingforestmtb.co.uk

FREE Christmas Memory Train - for Epping Forest District residents*

This event is now fully booked - If you wish to go on the waiting list then please call 01992 564226 (phone lines open 10am to 4pm Monday to Friday)

For residents in the district living with dementia or mild cognitive impairment to enjoy with a friend, family member or carer

Wednesday 4 December 2024 10.30am to 1.30pm -  Arrive at 10.30am for 11.00am departure

• This FREE Christmas train trip is being brought to you by Epping Ongar Railway in partnership with Epping Forest District Council’s Community Development and Wellbeing Team. The event is funded by the Community Carers Project. This day out is for residents in the district living with dementia or mild cognitive impairment to enjoy with a carer or companion

• The day begins at North Weald Train Station where parking and toilets are available. Arrive at 10.30am ready for the train to depart for Ongar at 11am.

• There is an opportunity to alight the train at Ongar for a brief stop where toilets are available and a hot drink. Father Christmas will make a special appearance to greet everyone.

• The train will then travel back to North Weald, where you can then enjoy light lunch aboard the train.

• The journey then continues into the forest with North Weald being the final stop where you can indulge in a cup of mulled wine (tea and coffee also available) and a mince pie. Weather dependant, you will have the opportunity to look around the station and use the facilities.

• All attendees must be accompanied by a friend, carer or relative.

• Booking your place. If you would like to join us on this lovely trip, please book here online or call 01992 564226 (phone lines open 10am to 4pm Monday to Friday)

• Disabled access. Visitors will need to sit in the train carriages so will be required to step from the platform to the carriage and undertake a short walk to a seat. Assistance is available if needed. There are disabled toilets at North Weald station and the rest of the station areas are step free.

• Photos will be taken throughout the event and used on social media/media releases after the event. Please make it clear on the day if you do not wish to be in any shots.

• You MUST NOT attend if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website

•  If you are unable to attend on the day then please inform us on 07789 372196

• For booking support or further information contact kmurray@eppingforestdc.gov.uk or call 01992 564222

Meeting Point

North Weald Station (Epping Ongar Railway), Station Road, North Weald Bassett, Epping CM16 6BT

(*Please note the train leaves from North Weald Station, not Ongar) What 3 Words ///paths.focus.noises

 Arrive at 10.30am for 11.00am departure

FREE Walking Football - Waltham Abbey

Every Tuesday 11.30am - 12.30pm - Town Mead Football Pitches, Brooker Road, Waltham Abbey, EN9 1JH. Ages 45+

A slower-paced version of the beautiful game, Walking Football is aimed at getting players back into the sport.

For further information call: 01992 564222 or Email kmurray@eppingforestdc.gov.uk who will put you in contact with the group

Ladies Dance and Dine at Oakwood Hill

Come and join us for an uplifting, high energy dance class in a safe, non judgemental environment. At the end of the session we will make healthy snacks such as energy balls, flapjacks and fruit snacks.

1.15pm - 2.45pm at Oakwood Hill Community Hall, Longcroft Rise, Loughton IG10 3NB

ALL AGES AND ABILITIES WELCOME

Please wear trainers or dance shoes. Whether you're a seasoned dancer or stepping into your first class, we welcome all to join this vibrant gathering. Step out of your daily routine and into an afternoon of joy, creativity, and community at Oakwood Hill.

Lifewalks

Lifewalks has been transferred to a voluntary run walking scheme under the supervision of the Lee Valley Park Authority.

You can find all the information you need to know before you attend a session here: 

Get active in the Lee Valley | Visit Lee Valley

If you have any questions or need clarification on anything then please email activation@leevalleypark.org.uk

The Community Plot at Longfield Allotment Needs You

Come and Join Us in the Spring

Longfield Allotment Ninefields Plot L12  Abbotts Drive, Waltham Abbey, Essex. EN9 3HH  (Exact location or entrance what 3 words ///count.hangs.tells )

Longfield Allotment site has been cleared and is ready to make your own. By getting involved you will not only contribute to the overall well-being of the community, but also reap countless personal rewards. Engaging with nature, learning new skills, sharing your horticultural knowledge with others, and forging meaningful connections are just a few of the benefits you can experience by becoming part of this incredible project. For 18 plus and Parents and Children.

If you want to discuss ideas on how to develop the community allotment and want to get involved, please contact: Karen Murray, Older Peoples Community Engagement Officer: kmurray@eppingforestdc.gov.uk  Tel 01992 564222

Please click here for flyer

West Essex Inclusion Project - Christmas Party 2024!

Monday 9 December for children and families on The West Essex Inclusion Project . 6pm – 8pm
The Conference Suite, Civic Offices, 323 High Street, Epping CM16 4BZ

Come along to The West Essex Inclusion Project’s Christmas Party, to enjoy an evening of Christmas cheer and celebration!

Please only book a space for each child attending (£2 per child), parents and guardians are free to attend but all children must be accompanied by an adult at all times. 

We will have lots going on at the party including fun and games, a meet and greet with Father Christmas himself, face painting, party games and a number of raffle prizes up for grabs.

Recognition will be made for the most festive costumes! Come with your Christmas cheer!

Music will be playing throughout the night and will have food available from 7:00pm, please let us know of any allergies and requirements for your child or family prior to the party so we can ensure everyone attending is accommodated.

Please note that all children must be accompanied by an adult at all times. This is a families and children event to celebrate our children and their achievements this year!

This session is for children and young people aged 0 to 14 with SEND, and of course, siblings are more than welcome to attend.

Reasonable adjustments can be made to support additional needs, please get in touch to discuss your requirements.

This session is for children and families of The West Essex Inclusion Project. Please contact our Disability Inclusion Officer, Emily Stevens to join The West Essex Inclusion Project. estevens@eppingforestdc.gov.uk

For more information, please contact our Disability and Inclusion Officer, Emily Stevens: estevens@eppingforestdc.gov.uk or on 07596 890 819 

For booking support please call: 01992 564226

West Essex Inclusion Project - Inflatables Ongar

Saturdays 12:30pm - 1:30pm at Ongar Leisure Centre, The Gables, Fyfield Rd, Chipping Ongar, Ongar CM5 0GA

6 April 2024, 4 May, 1 June, 6 July, 3 August, 7 September, 5 October, 2 November, 7 December 

4 January 2025, 1 February, 8 March, 5 April, 3 May, 7 June, 5 July, 2 August, 6 September, 4 October, 1 November, 6 December

Join us for 60 minutes of Inflatable Mayhem at Ongar Leisure Centre. With 'Wipe-out style' courses with obstacles and slides which kids can scale and climb through. Can you get to the other side without falling overboard? Alongside this have rafts and floats.

Note: all participants must be able to swim for this activity.

This session is for children and young people aged 8-14 with SEND. £10 per session.

For booking support or further information call: 01992 564226

West Essex Inclusion Project - Pantomime 2024 a) Main Booking

Friday 6^th December 2024 – 6pm

Harlow Playhouse, Playhouse Square, Harlow CM20 1LS

This booking is open for children and families on The West Essex Inclusion Project. For more information, please contact Emily Stevens estevens@eppingforestdc.gov.uk

This winter we will be visiting the Harlow Playhouse to watch Dick Whittington!

This relaxed screening will be the perfect excuse to get you into the Christmas spirit, it promises lots of laughs, entertainment, and fun without being too loud or bright.

There are no loud noises (canons etc.), flashing lights, or pyrotechnics, the music is at a lower volume, and the house lights remain on for the whole performance.

Please book 1 ticket per SEND child – each ticket will provide you with an adult’s essential companion ticket. For additional tickets, please use our other booking option “West Essex Inclusion Project – Pantomime 2024 – additional tickets”

Please note wheelchair accessible tickets have now sold out. If you would like to attend an alternative show of this year's pantomime, please contact Harlow Playhouse directly.

For booking support or further information call: 01992 564226

West Essex Inclusion Project - Urban Limitz!

Trampolining and soft play session for children age 8 – 14 with SEND and open to children living in Harlow, Epping and Uttlesford

Urban Limitz, Harlow Leisurezone, Second Ave, Harlow, CM20 3DT

Wednesdays 18:00 - 19:00: 

September: 11th, 18th , 25th      October: 2nd, 9th, 16th, 23rd 

Break for half term - NO Urban Limitz Wednesday 30^th October

November: 6^th, 13^th, 20^th, 27th     December: 4^th, 11^th, 18th

Escape into Urban Limitz Adventure Trampoline Park, the ultimate indoor obstacle arena. Tackle each of the multi level challenge areas, jump, bounce and free-style your way to fun. This relaxed one hour session will allow your child to engage with others, have fun in the park and try out new activities and obstacle courses!  

This session is for children and young people aged 8-14 with SEND and open to children living in Harlow, Epping and Uttlesford. 

Activity waivers must be in place with Leisurezone - All parents/carers must complete the medical questionnaire before their child attends the session.

If you have any questions or need to speak with someone regarding your child’s complex needs or specialist healthcare please email estevens@eppingforestdc.gov.uk

Please click here for flyer

For booking support or further information call: 01992 564226

Please be aware that this activity is not delivered by Epping Forest District Council, therefore your Emergency Contact details (Participant Name, Participants additional needs, Guardians Name, Guardians Telephone Number, child's Date of birth, Unique Passport number and Emergency contact details) will be passed to the activity provider.