Cycling For Health: Wednesday Morning Rides
Cycling for Health sessions are being run by Jarvis Goodyear at Epping Forest MTB and you can now find all the information you need to know before you attend and book directly with Epping Forest MTB by clicking on the link https://www.eppingforestmtb.co.uk/cycling-for-health/
If you have any further questions about the sessions please contact Jarvis directly by email C4H@eppingforestmtb.co.uk
£0.00
FREE - Carers Support Programme in Epping
- For carers looking after loved ones living with dementia
Epping Group - starting on Monday 7th October 10am – 12pm then Monday 14th, 21st and 28th October at the same time 10am - 12pm
at Epping Forest District Council Civic Offices, Conference Suite (ground floor) 323 High Street, Epping CM16 4BZ
This is part of a series of carers support programmes that will run across different areas of the district for carers looking after loved ones living with dementia.
The main objective of this programme is to inform carers of the local support available as well as explore creative ideas to support their own wellbeing as well as their loved ones. It is time away from a caring role in a safe, friendly and supportive environment.
Each group will run once a week for 4 weeks and each session will be 2 hours. For adults over 18. Free - no charge.
Epping Group - Mondays 7th, 14th, 21st and 28th October 10am - 12pm
The next 4-week programme after Epping will be in Waltham Abbey Leisure Centre starting on 11th November 10am – 12pm.
For enquiries and booking contact kmurray@eppingforestdc.gov.uk / 07789 372196
The venue in Epping does not have parking directly outside the venue however there is nearby parking and dropping off options. Call for more information.
£0.00
FREE Christmas Memory Train - for Epping Forest District residents*
For residents in the district living with dementia or mild cognitive impairment
to enjoy with a friend, family member or carer
Wednesday 4 December 2024 10.30am to 1.30pm - Arrive at 10.30am for 11.00am departure
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This FREE Christmas train trip is being brought to you by Epping Ongar Railway in partnership with Epping Forest District Council’s Community Development and Wellbeing Team. The event is funded by the Community Carers Project. This day out is for residents in the district living with dementia or mild cognitive impairment to enjoy with a carer or companion
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The day begins at North Weald Train Station where parking and toilets are available. Arrive at 10.30am ready for the train to depart for Ongar at 11am.
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There is an opportunity to alight the train at Ongar for a brief stop where toilets are available and a hot drink. Father Christmas will make a special appearance to greet everyone.
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The train will then travel back to North Weald, where you can then enjoy light lunch aboard the train.
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The journey then continues into the forest with North Weald being the final stop where you can indulge in a cup of mulled wine (tea and coffee also available) and a mince pie. Weather dependant, you will have the opportunity to look around the station and use the facilities.
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All attendees must be accompanied by a friend, carer or relative.
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Booking your place. If you would like to join us on this lovely trip, please book here online or call 01992 564226 (phone lines open 10am to 4pm Monday to Friday)
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Disabled access. Visitors will need to sit in the train carriages so will be required to step from the platform to the carriage and undertake a short walk to a seat. Assistance is available if needed. There are disabled toilets at North Weald station and the rest of the station areas are step free.
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Photos will be taken throughout the event and used on social media/media releases after the event. Please make it clear on the day if you do not wish to be in any shots.
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You MUST NOT attend if you are unwell or have any Covid-19 symptoms. Symptoms include a high temperature, a new continuous cough and the loss, or a change to your sense of smell or taste. Find out more about COVID-19, and what you should do if you have symptoms on the NHS website
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If you are unable to attend on the day then please inform us on 07789 372196
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For booking support or further information contact kmurray@eppingforestdc.gov.uk or call 01992 564222
Meeting Point
North Weald Station (Epping Ongar Railway), Station Road, North Weald Bassett, Epping CM16 6BT
(*Please note the train leaves from North Weald Station, not Ongar) What 3 Words ///paths.focus.noises
Arrive at 10.30am for 11.00am departure
£0.00
FREE EVENT- Mindful Art Space
Starts from Friday 22 November 12.30pm - 3.30pm Weekly sessions
Drop-in for residents of Oakwood Hill & surrounding area at Oakwood Hill Community Hall, Longcroft Rise, Loughton IG10 3NB
A drop-in space to creatively express your mental health led by RMN Janet Ellington. An opportunity to be playful with art in a mindful, safe space in a small group setting and to have direct access to mental health advice.
You can drop in and out any time within the specified hours.
There is no requirement to book but if you have any questions, please contact Oakwood Hill Community Engagement Officer, Claire Evans on: 07763 218593
* Our picture is the artwork of Janice Birks who attended previous sessions with Janet and now has her own art
exhibition
£0.00
FREE Walking Football - Waltham Abbey
Every Tuesday 11.30am - 12.30pm - Town Mead Football Pitches, Brooker Road, Waltham Abbey, EN9 1JH. Ages 45+
A slower-paced version of the beautiful game, Walking Football is aimed at getting players back into the sport.
For further information call: 01992 564222 or Email kmurray@eppingforestdc.gov.uk who will put you in contact with the group
£0.00
Get Help and Support with your Digital Skills
Visit our drop-in centre in Epping for help, support and advice from friendly and experienced staff to help you improve your digital skills.
Get support with: Zoom, Banking, Social Media, Health Appointments
Drop-in service is free of charge, no appointment or booking needed
Held at Epping Community Hub Every Thursday 9.30am to 12.30pm at Epping Forest District Council Civic Offices, 323 High Street, Epping CM16 4BZ
Contact us to find out more Chris Seaman Email communityhub@vaef.org.uk or Call 07529 222655
£0.00
Ladies Dance and Dine at Oakwood Hill
Come and join us for an uplifting, high energy dance class in a safe, non judgemental environment. At the end of the session we will make healthy snacks such as energy balls, flapjacks and fruit snacks.
1.15pm - 2.45pm at Oakwood Hill Community Hall, Longcroft Rise, Loughton IG10 3NB
ALL AGES AND ABILITIES WELCOME
Please wear trainers or dance shoes. Whether you're a seasoned dancer or stepping into your first class, we welcome all to join this vibrant gathering. Step out of your daily routine and into an afternoon of joy, creativity, and community at Oakwood Hill.
Online bookings by eola - Book here now
£0.00
Let’s Get Together
Epping - Every Tuesday 2.30pm - 4.30pm at The Epping Community Hub, Civic Offices, 323 High Street, Epping CM16 4BZ
Loughton - Every Wednesday 12.30pm - 2.30pm at The Oakwood Hill Community Hub, Longcroft Rise, Loughton IG10 3NB
Chigwell - Every Friday 1pm - 3pm at The Limes Centre, Limes Avenue, Chigwell IG7 5LP
These FREE weekly sessions are run by Epping Forest District Council’s Community, Development and Wellbeing team and are open to the whole community.
Come along and get to know others in your local area. Learn a new skill, play a few games, or just relax and enjoy a cup of tea and a chat.
No need to book, just turn up
If you have any further questions then please contact Karen Murray, Older Peoples Community Engagement Officer; kmurray@eppingforestdc.gov.uk
01992 564222
£0.00
Lifewalks
Lifewalks has been transferred to a voluntary run walking scheme under the supervision of the Lee Valley Park Authority.
You can find all the information you need to know before you attend a session here:
Get active in the Lee Valley | Visit Lee Valley
If you have any questions or need clarification on anything then please email activation@leevalleypark.org.uk
From £0.00
Register with the West Essex Inclusion Project
Thank you for registering to join the West Essex Inclusion Project.
EFDC is funded by Essex Short Breaks to deliver activities in West Essex and support children and young people aged 0 to 14 with autism and/or a learning disability, with a physical and/or sensory impairment. EFDC delivers a number of activities including afternoon, weekend and school holiday activities all year round. These activities are inclusive and will support your child to improve their physical and mental well-being whilst also helping them to engage with their peers and encourage them to become more independent.
Before your child starts the programme you must register and complete a medical questionnaire. You will then be contacted to discuss your child's needs and any specialist healthcare requirements. The Disability Inclusion Officer will then work with you to support your child.
Please contact Emily Stevens estevens@eppingforestdc.gov.uk to register your interest.
If you have any questions, please feel free to ask them when we contact you following your registration with the West Essex Inclusion Project. All you need to do now is complete your registration. It is important to us you answer all questions with as much detail as possible to help us begin planning to support your child.
Thank you
£0.00
The Community Plot at Longfield Allotment Needs You
Come and Join Us in the Spring
Longfield Allotment Ninefields Plot L12 Abbotts Drive, Waltham Abbey, Essex. EN9 3HH (Exact location or entrance what 3 words ///count.hangs.tells )
Longfield Allotment site has been cleared and is ready to make your own. By getting involved you will not only contribute to the overall well-being of the community, but also reap countless personal rewards. Engaging with nature, learning new skills, sharing your horticultural knowledge with others, and forging meaningful connections are just a few of the benefits you can experience by becoming part of this incredible project. For 18 plus and Parents and Children.
If you want to discuss ideas on how to develop the community allotment and want to get involved, please contact: Karen Murray, Older Peoples Community Engagement Officer: kmurray@eppingforestdc.gov.uk Tel 01992 564222
£0.00
Wellbeing Wednesdays - Community Cafe
Every Wednesday 12:00 - 13:45pm at The Space, Epping Forest District Museum, 39-41 Sun Street, Waltham Abbey EN9 1EL
This Community Café in Waltham Abbey is a space where you can enjoy some light refreshments, have an opportunity to chat, meet new friends in a relaxed, warm and welcoming environment. This café is dementia friendly.
For Adults and those living with dementia.
For booking support or further information call: 01992 564226
£0.00
West Essex Inclusion Project - Inclusion Activity Club
Sundays 12:00 - 14:00 Term time only
10th 17th 24th November 1st 8th 15th December
Great Dunmow Leisure Centre Parsonage Downs CM6 2AT
For ages 5-7 and 8-14 (Siblings welcome to attend as well)
The session includes a Bouncy castle, some structured play, born2move dancing, multi- sports and trampolining. Reasonable adjustments can be made to support any additional needs.
This session is open to children living in Harlow, Epping and Uttlesford and their siblings.
All parents/carers must complete the medical questionnaire before their child attends the session. If you have any questions or need to speak with someone regarding your child’s complex needs or specialist healthcare please email Emily Stevens estevens@eppingforestdc.gov.uk
For more information, please contact our Disability and Inclusion Officer, Emily Stevens: estevens@eppingforestdc.gov.uk or on 07596 890 819
For booking support or further information call: 01992 564226
Please be aware that this activity is not delivered by Epping Forest District Council, therefore your Emergency Contact details (Participant Name, Participants additional needs, Guardians Name, Guardians Telephone Number, child's Date of birth, Unique Passport number and Emergency contact details) will be passed to the activity provider and will only be used for the purposes of registration on to the session and contact in case of an emergency.
£8.00
West Essex Inclusion Project - Inflatables Ongar
Saturdays 12:30pm - 1:30pm at Ongar Leisure Centre, The Gables, Fyfield Rd, Chipping Ongar, Ongar CM5 0GA
6th April, 4th May, 1st June, 6th July, 3rd August, 7th September, 5th October, 2nd November, 7th December
Join us for 60 minutes of Inflatable Mayhem at Ongar Leisure Centre. With 'Wipe-out style' courses with obstacles and slides which kids can scale and climb through. Can you get to the other side without falling overboard? Alongside this have rafts and floats.
Note: all participants must be able to swim for this activity.
This session is for children and young people aged 8-14 with SEND. £10 per session.
For booking support or further information call: 01992 564226
£10.00
West Essex Inclusion Project - Inflatables Waltham Abbey
Sundays 3:15pm - 4:15pm at Waltham Abbey Leisure Centre, Hill House, Waltham Abbey, EN9 3EL
14th April, 12th May, 9th June, 14th July, 11th August, 8th September, 13th October, 10th November, 8th December.
Join us for 60 minutes of Inflatable Mayhem at Waltham Abbey Leisure Centre. With 'wipe-out style' courses with obstacles and slides which kids can scale and climb through. Can you get to the other side without falling overboard? Alongside this have rafts and floats.
Note: all participants must be able to swim for this activity.
This session is for children and young people aged 8-14 with SEND. £10 per session.
For booking support or further information call: 01992 564226
£10.00
West Essex Inclusion Project - Pantomime 2024 a) Main Booking
Friday 6th December 2024 – 6pm
Harlow Playhouse, Playhouse Square, Harlow CM20 1LS
This booking is open for children and families on The West Essex Inclusion Project. For more information, please contact Emily Stevens estevens@eppingforestdc.gov.uk
This winter we will be visiting the Harlow Playhouse to watch Dick Whittington!
This relaxed screening will be the perfect excuse to get you into the Christmas spirit, it promises lots of laughs, entertainment, and fun without being too loud or bright.
There are no loud noises (canons etc.), flashing lights, or pyrotechnics, the music is at a lower volume, and the house lights remain on for the whole performance.
Please book 1 ticket per SEND child – each ticket will provide you with an adult’s essential companion ticket. For additional tickets, please use our other booking option “West Essex Inclusion Project – Pantomime 2024 – additional tickets”
Please note wheelchair accessible tickets have now sold out. If you would like to attend an alternative show of this year's pantomime, please contact Harlow Playhouse directly.
For booking support or further information call: 01992 564226
£11.50
West Essex Inclusion Project - Pantomime 2024 b) Additional Tickets
Friday 6th December 2024 – 6pm
Harlow Playhouse, Playhouse Square, Harlow CM20 1LS
This booking is open for children and families on The West Essex Inclusion Project. For more information, please contact Emily Stevens estevens@eppingforestdc.gov.uk
This winter we will be visiting the Harlow Playhouse to watch Dick Whittington!
Please use this booking for additional seats for siblings / adults / family £11.50 each
For booking support or further information call: 01992 564226
£11.50
West Essex Inclusion Project - Urban Limitz!
Trampolining and soft play session for children age 8 – 14 with SEND and open to children living in Harlow, Epping and Uttlesford
Urban Limitz, Harlow Leisurezone, Second Ave, Harlow, CM20 3DT
Wednesdays 18:00 - 19:00:
September: 11th, 18th , 25th October: 2nd, 9th, 16th, 23rd
Break for half term - NO Urban Limitz Wednesday 30th October
November: 6th, 13th, 20th, 27th December: 4th, 11th, 18th
Escape into Urban Limitz Adventure Trampoline Park, the ultimate indoor obstacle arena. Tackle each of the multi level challenge areas, jump, bounce and free-style your way to fun. This relaxed one hour session will allow your child to engage with others, have fun in the park and try out new activities and obstacle courses!
This session is for children and young people aged 8-14 with SEND and open to children living in Harlow, Epping and Uttlesford.
Activity waivers must be in place with Leisurezone - All parents/carers must complete the medical questionnaire before their child attends the session.
If you have any questions or need to speak with someone regarding your child’s complex needs or specialist healthcare please email estevens@eppingforestdc.gov.uk
For booking support or further information call: 01992 564226
Please be aware that this activity is not delivered by Epping Forest District Council, therefore your Emergency Contact details (Participant Name, Participants additional needs, Guardians Name, Guardians Telephone Number, child's Date of birth, Unique Passport number and Emergency contact details) will be passed to the activity provider.
£11.00
West Essex Inclusion Project – Learn to Play Cricket
New City Fitness Centre, Borders Lane, Loughton IG10 3SA
Mondays, 5-6pm beginning 4th November for ages 8-14
November: 4th, 11th, 18th, 25th
December: 2nd, 9th
Enjoy fun, fast-moving indoor team games and activities to build confidence and skills in hitting the ball, running, catching, throwing, and bowling with our local cricket coach from South Loughton Cricket Club!
It would be beneficial if your child is able to attend 5 sessions to enable them to make progress and build the skills to learn this incredible sport in association with South Loughton CC!
This session is for children and young people aged 8-14 with SEND on The West Essex Inclusion Project. £8 per child. Please contact our Disability Inclusion Officer, Emily Stevens to join The West Essex Inclusion Project. estevens@eppingforestdc.gov.uk
Reasonable adjustments can be made to support additional needs, please get in touch to discuss your requirements.
For more information, please contact our Disability and Inclusion Officer, Emily Stevens: estevens@eppingforestdc.gov.uk or on 07596 890 819
For booking support or further information call: 01992 564226
